Tomato with 4 kinds of vegetables spleen appetizer anti-constipation

Updated: 2017-3-17 6:32:04  Views: 181

Mention tomatoes, we most likely to think of tomato scrambled eggs, or sugar mixed with tomatoes, but always so eat it, can be really 'wronged' tomato. Harbin Medical University, the fourth affiliated hospital nutrition department Zheng Dongming told << Life Times >> reporter, as the most nutritious table on the food market, one of the cheapest varieties of vegetables, tomatoes and many dishes are 'take'.

The most painful thing to do eggplant is that it is easy to pick up the oil, but the tomatoes are different. This dish can blend the tomatoes' s acid and eggplant's tenderness and combine the two nuts into one, removing both the braised eggplant Of greasy, and in the tomato acid gas, delicious and fragrant.

Tomato has a lot of potassium, calcium, folic acid and selenium, and is an excellent source of cellulose. It has a lot of potassium, calcium, folic acid and selenium. It is also an excellent source of cellulose. Help digestion, enhance appetite, the effectiveness of prevention and treatment of constipation.

This dish can control high blood pressure, because the two raw materials have a common characteristic, are rich in potassium, potassium can promote blood sodium salt discharge, there is blood pressure, diuretic, swelling effect, high Blood pressure, kidney disease have a good role in adjuvant therapy.

Tomato fried shrimp. Shrimp fleshy soft, easy to digest, containing protein is fish, eggs, milk several times to several times, and egg tomato with fried, shrimp white, yellow eggs, tomato bright red, beautiful color, balanced nutrition, taste delicious , But also spleen appetizer.


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Traditional Chinese: 番茄搭配4種菜健脾開胃防便秘