The morning mouth bitter and smelly may be 4 kinds of diseasesUpdated: 2018-3-2 6:44:45 Views: 43
Source: "health magazine micro signal"
Recently, many readers in the background, ask a question. Your health
After wake up, always feel mouth bitter, smelly, and sticky, the smell is very strong, even the teeth are not removed.
This is what is the reason? What method can alleviate the early halitosis?
In general, the phenomenon will appear in the mouth breath, after waking up and after meal time, belongs to the normal phenomenon, do not worry too much. But if you brush your teeth, mouth breath phenomenon still cannot be eliminated, we must be vigilant, consider whether it is abnormal phenomenon.
Bitter taste and bad breath, have a direct relationship with spleen deficiency and causes pain. Bad breath, because the spleen can not transport of moisture, moisture resistance to intestinal absorption of water, due to spleen deficiency cannot work and the formation of bitter and bitter taste in the mouth, so often see the same tongue thick white, on the one hand due to spleen deficiency spleen yang deficiency and the disharmony, dampness, other on the one hand because of intestinal muscle relaxation, deficiency of spleen qi deficiency is running,.
The morning mouth bitter and smelly, are 4 kinds of diseases in trouble!
<b> 4 kinds of diseases.</b>
In addition to bad breath, if the body is accompanied by dry mouth, thirst, gingival bleeding, body fever and other symptoms, is likely to be caused by the stomach. In the winter, people in order to give the body tonic, often excessive intake of sheep, cattle, dog meat with high fat and high protein foods, which causes food accumulation in the stomach. It is difficult to digest, causing stomach. Suggestions to improve the diet, to greasy, spicy food, eat more food to help detoxification, nourishing Quhuo. If more serious, need to clear the organs, Qingwei Liangxue and other traditional Chinese medicine syndrome differentiation and treatment.
Recommended recipe: lotus porridge
Ingredients: 200 grams of Steamed Rice (steamed
Accessories: Lotus 50 grams, 20 grams of dried fungus (
Seasoning: Liquor 5 grams, 2 grams of salt
Add in sugar and lotus seed, into warm water to soak for a night, and then into the steamer and steam for 40 minutes, to soften and remove. The fungus soaked into the water, remove the root, then cut wire into the pot. All the seasonings (soup, half a cup of wine 5 grams, 2 grams of salt, then add the fungus Tongzhu until cooked. Remove and drain water. Hot porridge into the lotus seeds and fungus on it.
<b> Intestinal blockage</b>
Intestinal blockage include constipation, stool, often cause halitosis, emaciation, splash, stool and other symptoms, mainly because the food is too fine to want to relieve constipation, intestinal blockage. The condition, suggest more intake of dietary fiber, such as celery, sweet potato, rice, peanut and so on, in order to promote intestinal peristalsis. Also the morning use warm water to brew to drink honey water, quickly solve constipation problems. And to appropriately increase exercise. Exercise can increase the Yang, and yang to promote the need to stool excreted.
Recommended recipe: sweet potato syrup
Material: sweet potato 1000 grams, 25 grams of ginger, borneol 200 grams of sugar, 25 grams of peanut oil.
The sweet potatoes washed, peeled and scraping to pry into pieces, soaked in water to six hours, during which the change of water five or six times, remove to dry water. Take pot set the fire heat, pour peanut oil, ginger will flatten, pot and stir fry, then pan fried potato pieces, add water 750 grams, boil, add crystal sugar, cook until dissolved, remove the bowl containing 6.
<b> Oral diseases</b>
The oral cavity is eating the food channel, will inevitably lead to the growth of bacteria, food residue corruption, to release some oral odor, if it is not a good night to brush to sleep, the morning breath phenomenon will be more serious. If suffering from gingivitis, periodontitis, dental caries, dental calculus and other oral diseases, it is more conducive to the breeding of bacteria. The phenomenon of halitosis aggravated. Bitter oral problems caused by the phenomenon of bad breath, suggest to pay more attention to oral hygiene, much more mouthwash, brushing your teeth, usually should be regular scaling, if the oral disease, should be timely to the dental treatment.
Chinese medicine believes that the liver catharsis, emotion, body blood, bile metabolism and liver function related to the operation, if the body appeared liver disharmony, incoordination between liver and stomach, bile reverse phenomenon, easy to cause pain, bad breath, food appetite, indigestion, poor emotional symptoms. In order to solve because of strong anger the bitter, bad breath phenomenon caused, in addition to pay attention to diet, should also maintain a good rest rules, do not stay up late, not to suppress, usually eat some nourishing and protecting liver. Liver fruits, such as: water chestnut, grapefruit, pears, and vegetables in lily, balsam pear, lotus root.
Recommended recipe: Lily Sydney stew
Material: Lily 20 grams, 50 grams of Tremella Sydney, 20 grams, sugar 5 grams, 3 grams of wolfberry, Lily washed after soaking, soaking in the water not drained.
The Sydney peeling cut into blocks. The lily into the pot boiled sticky, cook for about 1.5 hours with slow fire, pour the sugar, chopped pear pieces, and cook for about half an hour.
Don't worry about bad breath mouth,
Is not the root of the mouth and in the stomach.
Identify the root cause of reasonable adjustment,
No longer with several diseases!
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